Animal Totem Workshop
Friday, February 28th, 2020
9:00 am – 12:00 pm
$50 members / $60 non-members
Animal Totem 3 hr workshop: During this workshop you will be guided to select an animal totem that will serve as your teacher to realize your dreams and goals in 2020. Indigenous cultures understand that life is symbolic and our animal allies hold the keys to understanding more of who we are and what is possible. Through guided meditation and stream of consciousness writing and painting, you will receive your animal totem and gain new clarity into how to create what you desire. As you paint your personal animal totem canvas, you will experience a new perspective of what is available to you now, and a renewed
ability to let go of whatever is no longer serving you.
Canvas and paints provided.
About the instructor
Adrienne Stohr Lewis, is a Certified Creatively Fit Coach and a Community Herbalist. She is from Anchorage AK and recently moved with her family and animals to a house near Three Sisters Park in Evergreen. I believe when we connect to ourselves through painting we can access our personal power, and power is freedom. I came to this practice as a young mother and learned that by immersing myself in painting as meditation, painting as energy work and painting as a personal journey I found healing and FREEDOM. What I want to share with each person in my life is that you are powerful, you are wise, you are unique and perfect as you are, and the gifts you want to share, the life you want to live is waiting for you; it is already within you. At the heart of my practice is using painting and wild plants to heal our bodies and minds, to create connection between ourselves, the earth and the divine within. I teach a simple 4 step painting practice that ensures that anyone can paint. Together we will experience guided meditations and plant medicines in our classes together. We will learn to play for no reason other than joy.